Amount of Leucine in Soybeans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, raw there is 3.309 g of Leucine. Change amount

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Soybeans, mature seeds, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Soybeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, raw are listed below.

Water	8.54 g	8.54%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	36.49 g	36.49%
Total lipid (fat)	19.94 g	19.94%
Ash	4.87 g	4.87%
Carbohydrate, by difference	30.16 g	30.16%
Fiber, total dietary	9.3 g	9.3%
Sugars, total	7.33 g	7.33%
Calcium, Ca	277 mg	0.28%
Iron, Fe	15.7 mg	0.02%
Magnesium, Mg	280 mg	0.28%
Phosphorus, P	704 mg	0.70%
Potassium, K	1797 mg	1.80%
Sodium, Na	2 mg
Zinc, Zn	4.89 mg
Copper, Cu	1.658 mg
Manganese, Mn	2.517 mg
Selenium, Se	17.8 µg
Vitamin C, total ascorbic acid	6 mg	0.01%